Pizza saumon fumé, courgettes grillées et aneth Bio vs Salmone
Overall, Salmone has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pizza saumon fumé, courgettes grillées et aneth Bio
Salmone
Nutrition per 100 g
| Nutrient | Pizza saumon fumé, courgette... | Salmone |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 262 kcal | 215 kcal |
| Fat | 12 g | 8.1 g |
| Saturated fat | 6.9 g | 3.6 g |
| Sugars | 3.4 g | 2.6 g |
| Salt | 1.5 g | 1 g |
| Fiber | 1.8 g | — |
| Protein | 9.7 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Gras | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone has 18% fewer calories (215 kcal vs 262 kcal).
- Salmone has 33% less fat (8.1 g vs 12 g).
- Salmone has 48% less saturated fat (3.6 g vs 6.9 g).
- Salmone has 24% less sugar (2.6 g vs 3.4 g).
- Salmone has 33% less salt (1 g vs 1.5 g).
- Salmone has the better Nutri-Score.
- Pizza saumon fumé, courgettes grillées et aneth Bio is less processed (lower NOVA group).
- Only Pizza saumon fumé, courgettes grillées et aneth Bio lists: Gras.
Ingredients
Pizza saumon fumé, courgettes grillées et aneth Bio
Farine de _blé_* - _crème_ fraîche* 20% - _saumon_ fumé* 12,1% [_saumon_* (salmo salar) - sel] - _emmental_* râpé 12,1% (_emmental_* - amidon de pomme de terre*) - eau - courgettes grillées* 6,7% - huile de tournesol* - sel - aneth* 0,2% - levure - épices* et plantes aromatiques*.* ingrédients issus de l'agriculture biologique.
Salmone
Weizenmehl, Thunfischsauce 18% (Crème fraîche, Thunfisch [Thunfisch**, Wasser, Salz], Wasser, Tomatenpüree*, Mozzarella*, Tapiokastärke*, Kapern*, Salz, natives Olivenöl* extra, Traubenzucker*, Knoblauchpulver, Oregano, Chilipulver*), Mozzarella* 14%, Wasser, Lachs* 9%, Spinat* 9%, marinierte Zucchini* 6% (Zucchini*, Sonnenblumenöl*, Salz), gegrillte Zwiebeln* 3%, Sonnenblumenöl*, Salz, Traubenzucker*, Weizenmalzmehl*, Hefe. *Aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Krebstieren, Senf, Soja, Hafer, Dinkel, Roggen und Gerste enthalten.
FAQ
Which is healthier: Pizza saumon fumé, courgettes grillées et aneth Bio or Salmone?
Overall, Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone has fewer calories: 215 kcal versus 262 kcal per 100 g.
Which has less sugar?
Salmone has less sugar: 2.6 g versus 3.4 g per 100 g.