Pistaziencreme vs Pistacho natural
Overall, Pistacho natural has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistaziencreme | Pistacho natural |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 592 kcal | 607 kcal |
| Fat | 46.4 g | 49.6 g |
| Saturated fat | 8.5 g | 5.6 g |
| Sugars | 25.2 g | 7.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6 g | 7.4 g |
| Protein | 13 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistacho natural has 34% less saturated fat (5.6 g vs 8.5 g).
- Pistacho natural has 70% less sugar (7.5 g vs 25.2 g).
- Pistacho natural has no salt, while Pistaziencreme has 0.5 g.
- Pistacho natural has 19% more fiber (7.4 g vs 6 g).
- Pistacho natural has 48% more protein (25 g vs 13 g).
- Pistacho natural has the better Nutri-Score.
- Pistacho natural is less processed (lower NOVA group).
- Only Pistaziencreme lists: Milk, Soybeans.
Ingredients
Pistaziencreme
Pistazien (45%), Zucker, Öl und pflanzliche Fette UNGESÄTTIGT (SONNENBLUMENöl), MolKENPULVER, GELIERMITTEL: ModifiZIERTE STÄRKE, EMULGATOR (SOJA LECITHIN, MONO - UNd Digly ceride von Fettsäuren), SALZ, AROMA.
Pistacho natural
Pistacho
FAQ
Which is healthier: Pistaziencreme or Pistacho natural?
Overall, Pistacho natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaziencreme has fewer calories: 592 kcal versus 607 kcal per 100 g.
Which has less sugar?
Pistacho natural has less sugar: 7.5 g versus 25.2 g per 100 g.