Pistazien vs Pistaziencreme
Overall, Pistazien has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistazien | Pistaziencreme |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 615 kcal | 592 kcal |
| Fat | 51 g | 46.4 g |
| Saturated fat | 6.6 g | 8.5 g |
| Sugars | 6.2 g | 25.2 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 9.9 g | 6 g |
| Protein | 23 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Peanuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazien has 23% less saturated fat (6.6 g vs 8.5 g).
- Pistazien has 75% less sugar (6.2 g vs 25.2 g).
- Pistaziencreme has 71% less salt (0.5 g vs 1.8 g).
- Pistazien has 40% more fiber (9.9 g vs 6 g).
- Pistazien has 43% more protein (23 g vs 13 g).
- Pistazien is less processed (lower NOVA group).
- Only Pistazien lists: Peanuts.
- Only Pistaziencreme lists: Milk, Soybeans.
Ingredients
Pistazien
Pistazien (98,2 %), Speisesalz (1,8 %). Kann Spuren von allen anderen Schalenfrüchten und Erdnüssen enthalten.
Pistaziencreme
Pistazien (45%), Zucker, Öl und pflanzliche Fette UNGESÄTTIGT (SONNENBLUMENöl), MolKENPULVER, GELIERMITTEL: ModifiZIERTE STÄRKE, EMULGATOR (SOJA LECITHIN, MONO - UNd Digly ceride von Fettsäuren), SALZ, AROMA.
FAQ
Which is healthier: Pistazien or Pistaziencreme?
Overall, Pistazien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaziencreme has fewer calories: 592 kcal versus 615 kcal per 100 g.
Which has less sugar?
Pistazien has less sugar: 6.2 g versus 25.2 g per 100 g.