Pistachio Baklawa vs Frisko Vanille
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistachio Baklawa | Frisko Vanille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 276 kcal |
| Fat | 15.7 g | 17 g |
| Saturated fat | 7.7 g | 10 g |
| Sugars | 21.7 g | 24 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | 0.2 g |
| Protein | 4.3 g | 3 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio Baklawa has 23% less saturated fat (7.7 g vs 10 g).
- Pistachio Baklawa has 96% more fiber (5 g vs 0.2 g).
- Pistachio Baklawa has 31% more protein (4.3 g vs 3 g).
- Only Frisko Vanille lists: Milk, Peanuts, Soybeans.
Ingredients
Pistachio Baklawa
Water, Sugar, Pistachios (14%), Vegetable Fibre, Cocoa Mass, Cocoa Butter, Coconut Oil, Cashews, Cinnamon, Orange Blossom Essence. Cocoa solids 46% min. For allergens see underlined ingredients. May also contain peanuts, other nuts and sesame. Store frozen below - 18°C. Once defrosted do not re-freeze.
Frisko Vanille
Magere melk, suiker, room 15%, cacaoboter, cacaomassa", glucosestroop, lactose en melkeiwitten, volle melkpoeder, watervij melkvet, emulgatoren: mono - en diglyceriden van vetzuren, lecithinen (soja); stabilisatoren: johannesbroodpitmeel, guarpitmeel; kleurend levensmiddel: wortelconcentraat; vanille Bourbon extract, natuurlijk vanille bourbon aroma. Kan bevatten: pinda, noten. Diepgevroren. Te bewaren bij-18°C. Na ontdooing niet opnieuw invriezen. Ten Wertebaan 100/1-2444 Tieten minste houdbaar tot einde: zie opdruk werke be "Rainforest Alliance Certified. Find out more at ra.org. Crime glac Ingrédients: Lait bermé cacao", pâte de cacao, protéines de lait, lait ent Laitière anhydre, émulsifi d'acides gras, lecithines graines de caroube, goma colorante: concentré de care arôme naturel de vanille boum fruits à coque. Surgelé. A recongeter après décongélati avant fin: voir impression
FAQ
Which is healthier: Pistachio Baklawa or Frisko Vanille?
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio Baklawa has fewer calories: 267 kcal versus 276 kcal per 100 g.
Which has less sugar?
Pistachio Baklawa has less sugar: 21.7 g versus 24 g per 100 g.