Chocolatey Coated & Ice Cream Loaded Krunch Bars vs Pistachio Baklawa
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chocolatey Coated & Ice Cream Loaded Krunch Bars
Pistachio Baklawa
Nutrition per 100 g
| Nutrient | Chocolatey Coated & Ice Crea... | Pistachio Baklawa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 267 kcal |
| Fat | 13.3 g | 15.7 g |
| Saturated fat | 10.7 g | 7.7 g |
| Sugars | 6.7 g | 21.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.3 g | 5 g |
| Protein | 2.7 g | 4.3 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolatey Coated & Ice Cream Loaded Krunch Bars has 15% less fat (13.3 g vs 15.7 g).
- Pistachio Baklawa has 28% less saturated fat (7.7 g vs 10.7 g).
- Chocolatey Coated & Ice Cream Loaded Krunch Bars has 69% less sugar (6.7 g vs 21.7 g).
- Pistachio Baklawa has 94% more fiber (5 g vs 0.3 g).
- Pistachio Baklawa has 38% more protein (4.3 g vs 2.7 g).
- Only Chocolatey Coated & Ice Cream Loaded Krunch Bars lists: Gluten, Milk, Soybeans.
- Only Pistachio Baklawa lists: Nuts.
Ingredients
Chocolatey Coated & Ice Cream Loaded Krunch Bars
Nonfat milk, chocolate flavored coating [vegetable oil (coconut, soybean), maltitol, nonfat dry milk, whey, cocoa, soy lecithin, natural and artificial flavor, aspartame*], maltitol syrup, maltodextrin (corn), crisp rice (rice flour, salt, barley malt extract, rice extract, monoglycerides), whey, cream, less than 1% of: mono and diglycerides, locust bean gum, guar gum, acesulfame potassium, carrageenan, water, natural and artificial flavor, sucralose, corn oil, caramel color, vitamin a palmitate.
Pistachio Baklawa
Water, Sugar, Pistachios (14%), Vegetable Fibre, Cocoa Mass, Cocoa Butter, Coconut Oil, Cashews, Cinnamon, Orange Blossom Essence. Cocoa solids 46% min. For allergens see underlined ingredients. May also contain peanuts, other nuts and sesame. Store frozen below - 18°C. Once defrosted do not re-freeze.
FAQ
Which is healthier: Chocolatey Coated & Ice Cream Loaded Krunch Bars or Pistachio Baklawa?
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolatey Coated & Ice Cream Loaded Krunch Bars has fewer calories: 253 kcal versus 267 kcal per 100 g.
Which has less sugar?
Chocolatey Coated & Ice Cream Loaded Krunch Bars has less sugar: 6.7 g versus 21.7 g per 100 g.