Mint chocolate ice cream vs Pistachio Baklawa
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mint chocolate ice cream | Pistachio Baklawa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 332 kcal | 267 kcal |
| Fat | 21 g | 15.7 g |
| Saturated fat | 15.5 g | 7.7 g |
| Sugars | 24.7 g | 21.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.1 g | 5 g |
| Protein | 3.5 g | 4.3 g |
| Additives | 5 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio Baklawa has 20% fewer calories (267 kcal vs 332 kcal).
- Pistachio Baklawa has 25% less fat (15.7 g vs 21 g).
- Pistachio Baklawa has 51% less saturated fat (7.7 g vs 15.5 g).
- Pistachio Baklawa has 12% less sugar (21.7 g vs 24.7 g).
- Pistachio Baklawa has 78% more fiber (5 g vs 1.1 g).
- Pistachio Baklawa has 19% more protein (4.3 g vs 3.5 g).
- Pistachio Baklawa has the better Nutri-Score.
- Only Mint chocolate ice cream lists: Milk.
- Only Pistachio Baklawa lists: Nuts.
Ingredients
Mint chocolate ice cream
milk chocolate (29%) (sugar, cocoa butter**, cocoa mass**, whey powder (milk), milk fat, skimmed milk powder, emulsifiers: lecithins (sunflower), polyglycerol polyricinoleate, flavouring), skimmed milk, water, glucose syrup, coconut oil, sugar, whey protein concentrate (milk), emulsifiers: mono - and diglycerides of fatty acids, lecithins (sunflower), stabilisers: locust bean gum, guar gum, flavouring, cocoa butter**, **rainforest alliance certified, find out more at ra, org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours or flavourings, nutrition this pack contains 4 lollies,
Pistachio Baklawa
Water, Sugar, Pistachios (14%), Vegetable Fibre, Cocoa Mass, Cocoa Butter, Coconut Oil, Cashews, Cinnamon, Orange Blossom Essence. Cocoa solids 46% min. For allergens see underlined ingredients. May also contain peanuts, other nuts and sesame. Store frozen below - 18°C. Once defrosted do not re-freeze.
FAQ
Which is healthier: Mint chocolate ice cream or Pistachio Baklawa?
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio Baklawa has fewer calories: 267 kcal versus 332 kcal per 100 g.
Which has less sugar?
Pistachio Baklawa has less sugar: 21.7 g versus 24.7 g per 100 g.