Pistaches grillées vs Pistache sans sel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pistaches grillées | Pistache sans sel |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 634 kcal | 617 kcal |
| Fat | 53 g | 51.4 g |
| Saturated fat | 5.5 g | 6.8 g |
| Sugars | 6 g | 7.6 g |
| Salt | 0 g | 0 g |
| Fiber | 6.3 g | 9.6 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches grillées has 19% less saturated fat (5.5 g vs 6.8 g).
- Pistaches grillées has 21% less sugar (6 g vs 7.6 g).
- Pistache sans sel has 34% more fiber (9.6 g vs 6.3 g).
- Pistache sans sel has 17% more protein (24 g vs 20 g).
- Only Pistache sans sel lists: Peanuts.
Ingredients
Pistaches grillées
PISTACHES grillées.
Pistache sans sel
100% pistaches (origine : États-Unis Californie).
FAQ
Which is healthier: Pistaches grillées or Pistache sans sel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistache sans sel has fewer calories: 617 kcal versus 634 kcal per 100 g.
Which has less sugar?
Pistaches grillées has less sugar: 6 g versus 7.6 g per 100 g.