Pistaches decortiquées vs Pistácie
Overall, Pistaches decortiquées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistaches decortiquées | Pistácie |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 568 kcal | 632 kcal |
| Fat | 46 g | 52 g |
| Saturated fat | 5.6 g | 6 g |
| Sugars | 7.6 g | 7 g |
| Salt | 0 g | 1.5 g |
| Fiber | 10.3 g | — |
| Protein | 21.3 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches decortiquées has 10% fewer calories (568 kcal vs 632 kcal).
- Pistaches decortiquées has 12% less fat (46 g vs 52 g).
- Pistaches decortiquées has no salt, while Pistácie has 1.5 g.
- Pistácie has 18% more protein (26 g vs 21.3 g).
- Pistaches decortiquées has the better Nutri-Score.
- Pistaches decortiquées is less processed (lower NOVA group).
Ingredients
Pistaches decortiquées
pistaches décortiquées*
Pistácie
Pistácie ve skořápce pražené 98 %, jedlá sůl 2%.
FAQ
Which is healthier: Pistaches decortiquées or Pistácie?
Overall, Pistaches decortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches decortiquées has fewer calories: 568 kcal versus 632 kcal per 100 g.
Which has less sugar?
Pistácie has less sugar: 7 g versus 7.6 g per 100 g.