Pistaches au sel de Guérande vs Pistacho tostado sal
Overall, Pistaches au sel de Guérande has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pistaches au sel de Guérande | Pistacho tostado sal |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 630 kcal | 616 kcal |
| Fat | 53 g | 51.5 g |
| Saturated fat | 6.1 g | 6.4 g |
| Sugars | 6.1 g | 6 g |
| Salt | 0.9 g | 3.2 g |
| Fiber | 6.3 g | 9.4 g |
| Protein | 20 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches au sel de Guérande has 73% less salt (0.9 g vs 3.2 g).
- Pistacho tostado sal has 33% more fiber (9.4 g vs 6.3 g).
- Pistacho tostado sal has 12% more protein (22.8 g vs 20 g).
- Pistaches au sel de Guérande has the better Nutri-Score.
Ingredients
Pistaches au sel de Guérande
PISTACHES 98,5%, sel de Guérande.
Pistacho tostado sal
PISTACHOS, Sal. Trazas de cacahuete y otros frutos de cáscara.
FAQ
Which is healthier: Pistaches au sel de Guérande or Pistacho tostado sal?
Overall, Pistaches au sel de Guérande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistacho tostado sal has fewer calories: 616 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pistacho tostado sal has less sugar: 6 g versus 6.1 g per 100 g.