Pistaches au sel de Guérande vs Pistaches de Californie grillées et salées
Neither product is clearly better overall — it depends on what matters most to you.
Pistaches au sel de Guérande
Pistaches de Californie grillées et salées
Nutrition per 100 g
| Nutrient | Pistaches au sel de Guérande | Pistaches de Californie gril... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 630 kcal | 614 kcal |
| Fat | 53 g | 51.6 g |
| Saturated fat | 6.1 g | 6.2 g |
| Sugars | 6.1 g | 7.7 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 6.3 g | 12.1 g |
| Protein | 20 g | 23.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches au sel de Guérande has 21% less sugar (6.1 g vs 7.7 g).
- Pistaches au sel de Guérande has 41% less salt (0.9 g vs 1.5 g).
- Pistaches de Californie grillées et salées has 48% more fiber (12.1 g vs 6.3 g).
- Pistaches de Californie grillées et salées has 15% more protein (23.6 g vs 20 g).
Ingredients
Pistaches au sel de Guérande
PISTACHES 98,5%, sel de Guérande.
Pistaches de Californie grillées et salées
98,5% pistachio nuts, salt,
FAQ
Which is healthier: Pistaches au sel de Guérande or Pistaches de Californie grillées et salées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches de Californie grillées et salées has fewer calories: 614 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pistaches au sel de Guérande has less sugar: 6.1 g versus 7.7 g per 100 g.