Californian Pistachios roasred & salted vs Pistacho tostado sal
Overall, Californian Pistachios roasred & salted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Californian Pistachios roasred & salted
Pistacho tostado sal
Nutrition per 100 g
| Nutrient | Californian Pistachios roasr... | Pistacho tostado sal |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 613 kcal | 616 kcal |
| Fat | 51.6 g | 51.5 g |
| Saturated fat | 6.2 g | 6.4 g |
| Sugars | 7.7 g | 6 g |
| Salt | 1.5 g | 3.2 g |
| Fiber | 12.1 g | 9.4 g |
| Protein | 23.6 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistacho tostado sal has 22% less sugar (6 g vs 7.7 g).
- Californian Pistachios roasred & salted has 53% less salt (1.5 g vs 3.2 g).
- Californian Pistachios roasred & salted has 22% more fiber (12.1 g vs 9.4 g).
- Californian Pistachios roasred & salted has the better Nutri-Score.
Ingredients
Californian Pistachios roasred & salted
98,5% pistaches, 1.5% sel
Pistacho tostado sal
PISTACHOS, Sal. Trazas de cacahuete y otros frutos de cáscara.
FAQ
Which is healthier: Californian Pistachios roasred & salted or Pistacho tostado sal?
Overall, Californian Pistachios roasred & salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Californian Pistachios roasred & salted has fewer calories: 613 kcal versus 616 kcal per 100 g.
Which has less sugar?
Pistacho tostado sal has less sugar: 6 g versus 7.7 g per 100 g.