Pistaches au sel de Guérande vs Pistaches Grillées & Salées
Overall, Pistaches Grillées & Salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pistaches au sel de Guérande
Pistaches Grillées & Salées
Nutrition per 100 g
| Nutrient | Pistaches au sel de Guérande | Pistaches Grillées & Salées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 630 kcal | 608 kcal |
| Fat | 53 g | 50 g |
| Saturated fat | 6.1 g | 6.4 g |
| Sugars | 6.1 g | 9.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 6.3 g | 8.9 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches au sel de Guérande has 34% less sugar (6.1 g vs 9.2 g).
- Pistaches Grillées & Salées has 29% more fiber (8.9 g vs 6.3 g).
- Pistaches Grillées & Salées has 17% more protein (24 g vs 20 g).
- Pistaches Grillées & Salées has the better Nutri-Score.
Ingredients
Pistaches au sel de Guérande
PISTACHES 98,5%, sel de Guérande.
Pistaches Grillées & Salées
_Pistaches_ (origine Californie) 99,4%, sel 0,6%. Peut contenir des traces d'autres fruits à coque, d'arachides, de gluten et de céleri. *Minimum - 30% de sel par rapport à la teneur moyenne des pistaches salées du marché.
FAQ
Which is healthier: Pistaches au sel de Guérande or Pistaches Grillées & Salées?
Overall, Pistaches Grillées & Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches Grillées & Salées has fewer calories: 608 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pistaches au sel de Guérande has less sugar: 6.1 g versus 9.2 g per 100 g.