Pistaches au sel de Guérande vs Pistaches grillées à sec
Overall, Pistaches grillées à sec has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pistaches au sel de Guérande
Pistaches grillées à sec
Nutrition per 100 g
| Nutrient | Pistaches au sel de Guérande | Pistaches grillées à sec |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 630 kcal | 611 kcal |
| Fat | 53 g | 50 g |
| Saturated fat | 6.1 g | 6.5 g |
| Sugars | 6.1 g | 9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 6.3 g | 8.6 g |
| Protein | 20 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches au sel de Guérande has 32% less sugar (6.1 g vs 9 g).
- Pistaches grillées à sec has 27% more fiber (8.6 g vs 6.3 g).
- Pistaches grillées à sec has 20% more protein (25 g vs 20 g).
Ingredients
Pistaches au sel de Guérande
PISTACHES 98,5%, sel de Guérande.
Pistaches grillées à sec
Pistaches 99 %, sel 1 %. Traces d'arachides et autres fruits à coque.
FAQ
Which is healthier: Pistaches au sel de Guérande or Pistaches grillées à sec?
Overall, Pistaches grillées à sec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches grillées à sec has fewer calories: 611 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pistaches au sel de Guérande has less sugar: 6.1 g versus 9 g per 100 g.