Piparra vs Guindillas en vinagre
Overall, Piparra has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Piparra
Guindillas en vinagre
Nutrition per 100 g
| Nutrient | Piparra | Guindillas en vinagre |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 22 kcal | 41 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.5 g | 3.4 g |
| Fiber | 1.3 g | — |
| Protein | 1.6 g | 2 g |
| Additives | 3 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piparra has 46% fewer calories (22 kcal vs 41 kcal).
- Piparra has no fat, while Guindillas en vinagre has 0.9 g.
- Piparra has no saturated fat, while Guindillas en vinagre has 0.5 g.
- Piparra has 59% less sugar (0.7 g vs 1.7 g).
- Piparra has 85% less salt (0.5 g vs 3.4 g).
- Guindillas en vinagre has 20% more protein (2 g vs 1.6 g).
- Piparra has the better Nutri-Score.
- Only Piparra lists: Sulphur dioxide and sulphites.
Ingredients
Piparra
Guindillas, agua, conservador, ácido acético, sal, acidulante (ácido cítrico), antioxidante (E223 (_sulfitos_)).
Guindillas en vinagre
Not available.
FAQ
Which is healthier: Piparra or Guindillas en vinagre?
Overall, Piparra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piparra has fewer calories: 22 kcal versus 41 kcal per 100 g.
Which has less sugar?
Piparra has less sugar: 0.7 g versus 1.7 g per 100 g.