Comparison
Piparra vs Guindillas
Overall, Piparra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piparra | Guindillas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 22 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.7 g | 0.3 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | 1.3 g | — |
| Protein | 1.6 g | 0.5 g |
| Additives | 3 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piparra has no fat, while Guindillas has 0.5 g.
- Guindillas has 57% less sugar (0.3 g vs 0.7 g).
- Piparra has 73% less salt (0.5 g vs 1.9 g).
- Piparra has 69% more protein (1.6 g vs 0.5 g).
- Piparra has the better Nutri-Score.
- Only Piparra lists: Sulphur dioxide and sulphites.
Ingredients
Piparra
Guindillas, agua, conservador, ácido acético, sal, acidulante (ácido cítrico), antioxidante (E223 (_sulfitos_)).
Guindillas
Not available.
FAQ
Which is healthier: Piparra or Guindillas?
Overall, Piparra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guindillas has fewer calories: 18 kcal versus 22 kcal per 100 g.
Which has less sugar?
Guindillas has less sugar: 0.3 g versus 0.7 g per 100 g.