Comparison
Pinto Beans in Water vs Alubia pinta
Overall, Pinto Beans in Water has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pinto Beans in Water | Alubia pinta |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 100 kcal | 93 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7.8 g | — |
| Protein | 6.9 g | 6.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans in Water has 44% less sugar (0.5 g vs 0.9 g).
- Pinto Beans in Water has 99% less salt (0 g vs 0.8 g).
- Pinto Beans in Water has 10% more protein (6.9 g vs 6.2 g).
- Pinto Beans in Water has the better Nutri-Score.
- Pinto Beans in Water is less processed (lower NOVA group).
Ingredients
Pinto Beans in Water
Pinto Beans, Water
Alubia pinta
Alubias pintas, agua, sal, antioxidante (E-385).
FAQ
Which is healthier: Pinto Beans in Water or Alubia pinta?
Overall, Pinto Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alubia pinta has fewer calories: 93 kcal versus 100 kcal per 100 g.
Which has less sugar?
Pinto Beans in Water has less sugar: 0.5 g versus 0.9 g per 100 g.