Pinsa vs Bizcocho de yogur
Overall, Pinsa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pinsa | Bizcocho de yogur |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 263 kcal | 397 kcal |
| Fat | 4.8 g | 20 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sugars | 3.1 g | 20 g |
| Salt | 1.8 g | 0.4 g |
| Fiber | 3.3 g | 2.3 g |
| Protein | 9.4 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinsa has 34% fewer calories (263 kcal vs 397 kcal).
- Pinsa has 76% less fat (4.8 g vs 20 g).
- Pinsa has 61% less saturated fat (0.9 g vs 2.3 g).
- Pinsa has 85% less sugar (3.1 g vs 20 g).
- Bizcocho de yogur has 75% less salt (0.4 g vs 1.8 g).
- Pinsa has 30% more fiber (3.3 g vs 2.3 g).
- Pinsa has 47% more protein (9.4 g vs 5 g).
- Pinsa has the better Nutri-Score.
- Only Pinsa lists: Gluten.
Ingredients
Pinsa
Weizenmehl 47%, Wasser, Hartweizengrieß, Sauerteig 4,2% (Wasser, Weizenmehl), natives Olivenöl extra 3,5%, Salz, Hefe, Gerstenmalzmehl, Ethylalkohol. Kann Spuren von Soja und Senf enthalten.
Bizcocho de yogur
Not available.
FAQ
Which is healthier: Pinsa or Bizcocho de yogur?
Overall, Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinsa has fewer calories: 263 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pinsa has less sugar: 3.1 g versus 20 g per 100 g.