Comparison
Pink grapefruit juice vs Pamplemousse
Overall, Pamplemousse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pink grapefruit juice | Pamplemousse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 40 kcal | 33 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.3 g | 7.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse has 18% fewer calories (33 kcal vs 40 kcal).
- Pamplemousse has no fat, while Pink grapefruit juice has 0.3 g.
- Pink grapefruit juice has 38% more fiber (0.8 g vs 0.5 g).
- Pink grapefruit juice has 38% more protein (0.8 g vs 0.5 g).
- Pamplemousse has the better Nutri-Score.
Ingredients
Pink grapefruit juice
Grapefruit Juice From Concentrate (100%)
Pamplemousse
Jus de pamplemousse à base de concentré
FAQ
Which is healthier: Pink grapefruit juice or Pamplemousse?
Overall, Pamplemousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pamplemousse has fewer calories: 33 kcal versus 40 kcal per 100 g.
Which has less sugar?
Pink grapefruit juice has less sugar: 7.3 g versus 7.6 g per 100 g.
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