Jus de pamplemousse vs Pamplemousse
Overall, Pamplemousse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Jus de pamplemousse | Pamplemousse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 33 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 7.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse has 21% fewer calories (33 kcal vs 42 kcal).
- Pamplemousse has 100% more fiber (0.5 g vs 0 g).
- Pamplemousse has the better Nutri-Score.
Ingredients
Jus de pamplemousse
Pamplemousses
Pamplemousse
Jus de pamplemousse à base de concentré
FAQ
Which is healthier: Jus de pamplemousse or Pamplemousse?
Overall, Pamplemousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pamplemousse has fewer calories: 33 kcal versus 42 kcal per 100 g.
Which has less sugar?
Pamplemousse has less sugar: 7.6 g versus 8 g per 100 g.