Comparison

Pineapple cottage cheese vs Cottage Cheese With Strawberry

Overall, Pineapple cottage cheese has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientPineapple cottage cheeseCottage Cheese With Strawber...
Nutri-Score b c
NOVA group 3 4
Calories 90 kcal 110 kcal
Fat 1.7 g 4 g
Saturated fat 1.1 g 2.8 g
Sugars 7.5 g 10 g
Salt 0.4 g 0.5 g
Fiber 0 g —
Protein 10.1 g 8.6 g
Additives10
AllergensMilkMilk, Twaróg

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pineapple cottage cheese has 18% fewer calories (90 kcal vs 110 kcal).
  • Pineapple cottage cheese has 57% less fat (1.7 g vs 4 g).
  • Pineapple cottage cheese has 61% less saturated fat (1.1 g vs 2.8 g).
  • Pineapple cottage cheese has 25% less sugar (7.5 g vs 10 g).
  • Pineapple cottage cheese has 15% more protein (10.1 g vs 8.6 g).
  • Pineapple cottage cheese has the better Nutri-Score.
  • Pineapple cottage cheese is less processed (lower NOVA group).
  • Only Cottage Cheese With Strawberry lists: Twaróg.

Ingredients

Pineapple cottage cheese

LOW FAT COTTAGE CHEESE (80%) (Milik), PINEAPPLE (20%) (Pineapple, Sugar, Acidity Regulator Citric Acid; Pineapple Juice), ALLERGY ADVICE: For allergens, see ingredients in bold.

Cottage Cheese With Strawberry

pasteurized milk , pasteurized cream , strawberry fruit preparation (strawberry 8%, sugar, lemon juice concentrate, black carrot juice concentrate, natural flavours, colourant: paprika extract) salt, milk protein,

FAQ

Which is healthier: Pineapple cottage cheese or Cottage Cheese With Strawberry?

Overall, Pineapple cottage cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pineapple cottage cheese has fewer calories: 90 kcal versus 110 kcal per 100 g.

Which has less sugar?

Pineapple cottage cheese has less sugar: 7.5 g versus 10 g per 100 g.

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