Comparison

Piment d’espelette vs Poudre de piment d'espelette

Overall, Poudre de piment d'espelette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Piment d’espelette	Poudre de piment d'espelette
Nutri-Score	—	—
NOVA group	—	1
Calories	324 kcal	44 kcal
Fat	5.1 g	0.3 g
Saturated fat	0 g	0 g
Sugars	0 g	5.3 g
Salt	0 g	0 g
Fiber	0 g	1.7 g
Protein	10.6 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Poudre de piment d'espelette has 86% fewer calories (44 kcal vs 324 kcal).
Poudre de piment d'espelette has 94% less fat (0.3 g vs 5.1 g).
Piment d’espelette has no sugar, while Poudre de piment d'espelette has 5.3 g.
Poudre de piment d'espelette has 100% more fiber (1.7 g vs 0 g).
Piment d’espelette has 82% more protein (10.6 g vs 1.9 g).

Ingredients

Piment d’espelette

Not available.

Poudre de piment d'espelette

100% piment d’espelette

FAQ

Which is healthier: Piment d’espelette or Poudre de piment d'espelette?

Overall, Poudre de piment d'espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poudre de piment d'espelette has fewer calories: 44 kcal versus 324 kcal per 100 g.

Which has less sugar?

Piment d’espelette has less sugar: 0 g versus 5.3 g per 100 g.

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