Comparison

Piment d’espelette vs Piment d’espelette

Overall, Piment d’espelette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Piment d’espelette	Piment d’espelette
Nutri-Score	—	—
NOVA group	—	1
Calories	324 kcal	247 kcal
Fat	5.1 g	11 g
Saturated fat	0 g	2 g
Sugars	0 g	20 g
Salt	0 g	0.6 g
Fiber	0 g	0 g
Protein	10.6 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Piment d’espelette has 24% fewer calories (247 kcal vs 324 kcal).
Piment d’espelette has 54% less fat (5.1 g vs 11 g).
Piment d’espelette has no saturated fat, while Piment d’espelette has 2 g.
Piment d’espelette has no sugar, while Piment d’espelette has 20 g.
Piment d’espelette has no salt, while Piment d’espelette has 0.6 g.
Piment d’espelette has 24% more protein (14 g vs 10.6 g).

Ingredients

Piment d’espelette

Not available.

Piment d’espelette

FAQ

Which is healthier: Piment d’espelette or Piment d’espelette?

Overall, Piment d’espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Piment d’espelette has fewer calories: 247 kcal versus 324 kcal per 100 g.

Which has less sugar?

Piment d’espelette has less sugar: 0 g versus 20 g per 100 g.

More comparisons

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