Comparison
Pignons de pin vs Pignons de pin
Overall, Pignons de pin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pignons de pin | Pignons de pin |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 699 kcal | 673 kcal |
| Fat | 63 g | 68.4 g |
| Saturated fat | 5.7 g | 4 g |
| Sugars | 4.7 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.3 g | — |
| Protein | 18 g | 13.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pignons de pin has 30% less saturated fat (4 g vs 5.7 g).
- Pignons de pin has 23% less sugar (3.6 g vs 4.7 g).
- Pignons de pin has 24% more protein (18 g vs 13.7 g).
- Pignons de pin has the better Nutri-Score.
Ingredients
Pignons de pin
Pignons de pin décortiqués pelés et brossés
Pignons de pin
Not available.
FAQ
Which is healthier: Pignons de pin or Pignons de pin?
Overall, Pignons de pin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pignons de pin has fewer calories: 673 kcal versus 699 kcal per 100 g.
Which has less sugar?
Pignons de pin has less sugar: 3.6 g versus 4.7 g per 100 g.