Comparison
Pois doux vs Petits pois doux bio
Overall, Petits pois doux bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois doux | Petits pois doux bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 75 kcal | 79 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.9 g | 2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.5 g | 7.3 g |
| Protein | 5.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois doux has 44% less fat (0.5 g vs 0.9 g).
- Petits pois doux bio has 49% less sugar (2 g vs 3.9 g).
- Petits pois doux bio has 11% more fiber (7.3 g vs 6.5 g).
Ingredients
Pois doux
Petit pois doux extra fin (France)
Petits pois doux bio
Petit pois doux issu de l'agriculture biologique.
FAQ
Which is healthier: Pois doux or Petits pois doux bio?
Overall, Petits pois doux bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois doux has fewer calories: 75 kcal versus 79 kcal per 100 g.
Which has less sugar?
Petits pois doux bio has less sugar: 2 g versus 3.9 g per 100 g.