Comparison
Petits pois doux surgelés vs Pois doux
Overall, Pois doux has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Petits pois doux surgelés | Pois doux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 74 kcal | 75 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3.9 g | 3.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.4 g | 6.5 g |
| Protein | 5.7 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois doux has 38% less fat (0.5 g vs 0.8 g).
Ingredients
Petits pois doux surgelés
100% petits pois extra-fins
Pois doux
Petit pois doux extra fin (France)
FAQ
Which is healthier: Petits pois doux surgelés or Pois doux?
Overall, Pois doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois doux surgelés has fewer calories: 74 kcal versus 75 kcal per 100 g.
Which has less sugar?
Petits pois doux surgelés has less sugar: 3.9 g versus 3.9 g per 100 g.