Pois doux vs Petit pois doux
Overall, Pois doux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois doux | Petit pois doux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 75 kcal | 69 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.9 g | 3.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.5 g | 4.6 g |
| Protein | 5.9 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit pois doux has 21% less sugar (3.1 g vs 3.9 g).
- Pois doux has 29% more fiber (6.5 g vs 4.6 g).
- Pois doux has 12% more protein (5.9 g vs 5.2 g).
Ingredients
Pois doux
Petit pois doux extra fin (France)
Petit pois doux
ORIGINE Petit pois origine: Belgique, France et/ou Pays-Bas*. *Selon les approvisionnements. Conditionné en Belgique.
FAQ
Which is healthier: Pois doux or Petit pois doux?
Overall, Pois doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit pois doux has fewer calories: 69 kcal versus 75 kcal per 100 g.
Which has less sugar?
Petit pois doux has less sugar: 3.1 g versus 3.9 g per 100 g.