Petits biscuits à la Vanille vs Solo Puffs
Overall, Solo Puffs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petits biscuits à la Vanille | Solo Puffs |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 458 kcal | 368 kcal |
| Fat | 14.4 g | 3.1 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 18.9 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 4.5 g |
| Protein | 6.2 g | 8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solo Puffs has 20% fewer calories (368 kcal vs 458 kcal).
- Solo Puffs has 78% less fat (3.1 g vs 14.4 g).
- Petits biscuits à la Vanille has 19% less saturated fat (1.3 g vs 1.6 g).
- Solo Puffs has 97% less sugar (0.6 g vs 18.9 g).
- Solo Puffs has 56% more fiber (4.5 g vs 2 g).
- Solo Puffs has 22% more protein (8 g vs 6.2 g).
- Solo Puffs is less processed (lower NOVA group).
- Only Petits biscuits à la Vanille lists: Gluten.
Ingredients
Petits biscuits à la Vanille
Farine de _blé_ de France 66%, huile de tournesol, amidon de _blé_, sucre de canne, sucre glace de canne (sucre de canne, amidon de maïs), poudre à lever (carbonates d'ammonium), poudre de vanille Bourbon, vitamine B1.
Solo Puffs
Semola de maiz (80%), harina integral de avena (20%), tiamina (vitamina B1).
FAQ
Which is healthier: Petits biscuits à la Vanille or Solo Puffs?
Overall, Solo Puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solo Puffs has fewer calories: 368 kcal versus 458 kcal per 100 g.
Which has less sugar?
Solo Puffs has less sugar: 0.6 g versus 18.9 g per 100 g.