Petit pot légumes verts vs Strawberry Greek Style Yoghurt
Overall, Petit pot légumes verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petit pot légumes verts | Strawberry Greek Style Yoghu... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 44 kcal | 73 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.1 g | 2.3 g |
| Sugars | 1.2 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 1.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit pot légumes verts has 40% fewer calories (44 kcal vs 73 kcal).
- Petit pot légumes verts has 84% less fat (0.5 g vs 3.2 g).
- Petit pot légumes verts has 96% less saturated fat (0.1 g vs 2.3 g).
- Petit pot légumes verts has 84% less sugar (1.2 g vs 7.3 g).
- Petit pot légumes verts has 50% more fiber (2.2 g vs 1.1 g).
- Strawberry Greek Style Yoghurt has 15% more protein (2 g vs 1.7 g).
- Only Strawberry Greek Style Yoghurt lists: Milk.
Ingredients
Petit pot légumes verts
Légumes verts* 47% (brocolis d'Espagne*, haricots verts du Val de Loire*, petits pois d'Espagne*), pommes de terre du Val de Loire, eau de cuisson, oignons d'Espagne, persil d'Île-de-France*. *ingrédients issus de l'agriculture biologique.
Strawberry Greek Style Yoghurt
Organic Greek Style Yogurt (40%) (Milk), Organic Strawberry Purée (30%), Organic Banana Purée (20%), Organic Apple Purée (9%), Organic Corn Starch, Organic Concentrated Lemon Juice.
FAQ
Which is healthier: Petit pot légumes verts or Strawberry Greek Style Yoghurt?
Overall, Petit pot légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit pot légumes verts has fewer calories: 44 kcal versus 73 kcal per 100 g.
Which has less sugar?
Petit pot légumes verts has less sugar: 1.2 g versus 7.3 g per 100 g.