Pesto verde vs Pesto alla genovese
Overall, Pesto verde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pesto verde | Pesto alla genovese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 397 kcal |
| Fat | 35 g | 37 g |
| Saturated fat | 6.6 g | 4.8 g |
| Sugars | 2.3 g | 8.6 g |
| Salt | 2.5 g | 3 g |
| Fiber | 3.3 g | — |
| Protein | 5.7 g | 3 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto alla genovese has 27% less saturated fat (4.8 g vs 6.6 g).
- Pesto verde has 73% less sugar (2.3 g vs 8.6 g).
- Pesto verde has 17% less salt (2.5 g vs 3 g).
- Pesto verde has 47% more protein (5.7 g vs 3 g).
- Only Pesto verde lists: Gluten.
- Only Pesto alla genovese lists: Eggs.
Ingredients
Pesto verde
basil* 50%, extra virgin olive oil* 27%, cashew nuts* 8%, parmigiano reggiano pdo cheese* 6,9% (cow's milk*, salt, rennet), salt, sugar*, pine nuts* 1%, oat fiber*, acidity corrector: lactic acid, garlic*, antioxidant: ascorbic acid, *ingredients from organic farming,
Pesto alla genovese
Basilic 41%, Huile de tournesol, Sirop de glucose, Lactosérum en poudre (LAIT), Sel, NOIX DE CAJOU, Flocons de pommes de terre (pommes de terre, épices), Fromages (LAIT, ŒUF) (fromage, Grana Padano AOP, Arôme naturel (LAIT)), protéine de lactosérum (LAIT), Correcteur d'acidité : acide lactique, Ail, Pignons de pin.
FAQ
Which is healthier: Pesto verde or Pesto alla genovese?
Overall, Pesto verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto verde has fewer calories: 360 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto verde has less sugar: 2.3 g versus 8.6 g per 100 g.