Pesto verde vs Pesto alla genovese
Overall, Pesto verde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pesto verde | Pesto alla genovese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 374 kcal | 397 kcal |
| Fat | 37 g | 37 g |
| Saturated fat | 5.2 g | 4.8 g |
| Sugars | 3.3 g | 8.6 g |
| Salt | 2.6 g | 3 g |
| Fiber | 3.3 g | — |
| Protein | 4.7 g | 3 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto verde has 62% less sugar (3.3 g vs 8.6 g).
- Pesto verde has 13% less salt (2.6 g vs 3 g).
- Pesto verde has 36% more protein (4.7 g vs 3 g).
- Only Pesto alla genovese lists: Eggs.
Ingredients
Pesto verde
Basilico genovese AOP 45%, huile de tournesol, eau, PARMIGIANO REGGIANO AOP (LAIT) 4,5%, sel marin, sucre, farine et concassé de NOIX DE CAJOU (FRUITS A COQUES), acidifiant : acide lactique, arômes naturels, anti-oxydant : acide ascorbique, ail.
Pesto alla genovese
Basilic 41%, Huile de tournesol, Sirop de glucose, Lactosérum en poudre (LAIT), Sel, NOIX DE CAJOU, Flocons de pommes de terre (pommes de terre, épices), Fromages (LAIT, ŒUF) (fromage, Grana Padano AOP, Arôme naturel (LAIT)), protéine de lactosérum (LAIT), Correcteur d'acidité : acide lactique, Ail, Pignons de pin.
FAQ
Which is healthier: Pesto verde or Pesto alla genovese?
Overall, Pesto verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto verde has fewer calories: 374 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto verde has less sugar: 3.3 g versus 8.6 g per 100 g.