Comparison
Persil vs Prezzemolo tritato
Overall, Persil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Persil | Prezzemolo tritato |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 0 kcal | 56 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 4 g |
| Protein | 0 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persil has no calories, while Prezzemolo tritato has 56 kcal.
- Persil has no fat, while Prezzemolo tritato has 1.7 g.
- Persil has no sugar, while Prezzemolo tritato has 1 g.
- Prezzemolo tritato has 100% more fiber (4 g vs 0 g).
- Prezzemolo tritato has 100% more protein (3.6 g vs 0 g).
- Persil is less processed (lower NOVA group).
Ingredients
Persil
100 % persil.
Prezzemolo tritato
Prezzemolo, olio di semi di girasole 3%.
FAQ
Which is healthier: Persil or Prezzemolo tritato?
Overall, Persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persil has fewer calories: 0 kcal versus 56 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 0 g versus 1 g per 100 g.