Comparison

Perles D’épeautre Au Paprika vs Tapioca grains

Overall, Tapioca grains has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Perles D’épeautre Au Paprika

Perles D’épeautre Au Paprika

Pural
c NOVA 2
Better choice
Tapioca grains

Tapioca grains

Tipiak · 300g
c NOVA 2

Nutrition per 100 g

NutrientPerles D’épeautre Au PaprikaTapioca grains
Nutri-Score c c
NOVA group 2 2
Calories 509 kcal 362 kcal
Fat 28 g 0 g
Saturated fat 2.5 g 0 g
Sugars 2.3 g 0 g
Salt 2.4 g 0 g
Fiber 7.1 g 0 g
Protein 9.6 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tapioca grains has 29% fewer calories (362 kcal vs 509 kcal).
  • Tapioca grains has no fat, while Perles D’épeautre Au Paprika has 28 g.
  • Tapioca grains has no saturated fat, while Perles D’épeautre Au Paprika has 2.5 g.
  • Tapioca grains has no sugar, while Perles D’épeautre Au Paprika has 2.3 g.
  • Tapioca grains has no salt, while Perles D’épeautre Au Paprika has 2.4 g.
  • Perles D’épeautre Au Paprika has 100% more fiber (7.1 g vs 0 g).
  • Perles D’épeautre Au Paprika has 100% more protein (9.6 g vs 0 g).

Ingredients

Perles D’épeautre Au Paprika

Not available.

Tapioca grains

100% fécule de manioc

FAQ

Which is healthier: Perles D’épeautre Au Paprika or Tapioca grains?

Overall, Tapioca grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tapioca grains has fewer calories: 362 kcal versus 509 kcal per 100 g.

Which has less sugar?

Tapioca grains has less sugar: 0 g versus 2.3 g per 100 g.

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