Perle de lait vs Nature au lait de Brebis
Overall, Nature au lait de Brebis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Perle de lait
Nature au lait de Brebis
Nutrition per 100 g
| Nutrient | Perle de lait | Nature au lait de Brebis |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 134 kcal | 62 kcal |
| Fat | 5.6 g | 3.9 g |
| Saturated fat | 3.8 g | 3.1 g |
| Sugars | 6.4 g | 3.2 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.4 g | 0 g |
| Protein | 4.5 g | 3.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature au lait de Brebis has 53% fewer calories (62 kcal vs 134 kcal).
- Nature au lait de Brebis has 30% less fat (3.9 g vs 5.6 g).
- Nature au lait de Brebis has 18% less saturated fat (3.1 g vs 3.8 g).
- Nature au lait de Brebis has 50% less sugar (3.2 g vs 6.4 g).
- Perle de lait has 100% more fiber (0.4 g vs 0 g).
- Perle de lait has 20% more protein (4.5 g vs 3.6 g).
- Nature au lait de Brebis has the better Nutri-Score.
- Nature au lait de Brebis is less processed (lower NOVA group).
Ingredients
Perle de lait
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé,ferments lactiques (lait),lait d'origine France
Nature au lait de Brebis
Lait de brebis pasteurisé* 82%, eau, ferments lactiques sélectionnés
FAQ
Which is healthier: Perle de lait or Nature au lait de Brebis?
Overall, Nature au lait de Brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature au lait de Brebis has fewer calories: 62 kcal versus 134 kcal per 100 g.
Which has less sugar?
Nature au lait de Brebis has less sugar: 3.2 g versus 6.4 g per 100 g.