Pera vs Succo e Polpa Pera
Overall, Succo e Polpa Pera has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Pera | Succo e Polpa Pera |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 57 kcal | 44 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.9 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 2 g |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Succo e Polpa Pera has 23% fewer calories (44 kcal vs 57 kcal).
- Succo e Polpa Pera has 16% less sugar (10 g vs 11.9 g).
- Succo e Polpa Pera has 60% more fiber (2 g vs 0.8 g).
- Succo e Polpa Pera has the better Nutri-Score.
- Succo e Polpa Pera is less processed (lower NOVA group).
Ingredients
Pera
Purea di pera 50%, acqua, zucchero, succo di limone da concentrato, aromi, vitamina C.
Succo e Polpa Pera
Purea di pera 50%, acqua, zucchero, succo di limone da concentrato, vitamina C.
FAQ
Which is healthier: Pera or Succo e Polpa Pera?
Overall, Succo e Polpa Pera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo e Polpa Pera has fewer calories: 44 kcal versus 57 kcal per 100 g.
Which has less sugar?
Succo e Polpa Pera has less sugar: 10 g versus 11.9 g per 100 g.