Nectar de poire vs Pera
Overall, Nectar de poire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Nectar de poire | Pera |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 39 kcal | 57 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.2 g | 11.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.8 g |
| Protein | 0.3 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de poire has 32% fewer calories (39 kcal vs 57 kcal).
- Nectar de poire has 31% less sugar (8.2 g vs 11.9 g).
- Nectar de poire has the better Nutri-Score.
- Nectar de poire is less processed (lower NOVA group).
Ingredients
Nectar de poire
Purée de poire (origine France), eau, sucre, acidifiant : acide citrique, antioxydant : acide ascorbique. Teneur en fruits : 50% minimum
Pera
Purea di pera 50%, acqua, zucchero, succo di limone da concentrato, aromi, vitamina C.
FAQ
Which is healthier: Nectar de poire or Pera?
Overall, Nectar de poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de poire has fewer calories: 39 kcal versus 57 kcal per 100 g.
Which has less sugar?
Nectar de poire has less sugar: 8.2 g versus 11.9 g per 100 g.