Le nectar de poire d'hiver vs Pera
Overall, Le nectar de poire d'hiver has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Le nectar de poire d'hiver | Pera |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 45 kcal | 57 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.1 g | 11.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.4 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le nectar de poire d'hiver has 21% fewer calories (45 kcal vs 57 kcal).
- Pera has 80% less fat (0.1 g vs 0.5 g).
- Le nectar de poire d'hiver has 24% less sugar (9.1 g vs 11.9 g).
- Pera has 100% more fiber (0.8 g vs 0 g).
- Le nectar de poire d'hiver has the better Nutri-Score.
- Le nectar de poire d'hiver is less processed (lower NOVA group).
Ingredients
Le nectar de poire d'hiver
Purée de poires (France),eau, sucre, acidifiant :acide citrique, antioxydant : acide ascorbique.
Pera
Purea di pera 50%, acqua, zucchero, succo di limone da concentrato, aromi, vitamina C.
FAQ
Which is healthier: Le nectar de poire d'hiver or Pera?
Overall, Le nectar de poire d'hiver has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le nectar de poire d'hiver has fewer calories: 45 kcal versus 57 kcal per 100 g.
Which has less sugar?
Le nectar de poire d'hiver has less sugar: 9.1 g versus 11.9 g per 100 g.