Pepperoni vs Salchichón extra de pavo
Overall, Salchichón extra de pavo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pepperoni | Salchichón extra de pavo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 479 kcal | 272 kcal |
| Fat | 43 g | 17 g |
| Saturated fat | 18 g | 6.3 g |
| Sugars | 0.6 g | 5 g |
| Salt | 3.6 g | 3.9 g |
| Protein | 22 g | 26 g |
| Additives | 0 | 7 |
| Allergens | Pork | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichón extra de pavo has 43% fewer calories (272 kcal vs 479 kcal).
- Salchichón extra de pavo has 60% less fat (17 g vs 43 g).
- Salchichón extra de pavo has 65% less saturated fat (6.3 g vs 18 g).
- Pepperoni has 88% less sugar (0.6 g vs 5 g).
- Salchichón extra de pavo has 15% more protein (26 g vs 22 g).
- Pepperoni is less processed (lower NOVA group).
- Only Pepperoni lists: Pork.
- Only Salchichón extra de pavo lists: Milk.
Ingredients
Pepperoni
Pork, salt, paprika, spices, sugar.
Salchichón extra de pavo
Muslo de pavo (117 g para obtener 100 g de producto final), grasa de pato, lactosa, sal, leche desnatada en polvo, dextrosa, especias, estabilizantes (E-450, E-451i), proteínas de la leche, aromas, antioxidantes (E-301), conservadores (E-250, E-252) y colorante (E-120)
FAQ
Which is healthier: Pepperoni or Salchichón extra de pavo?
Overall, Salchichón extra de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichón extra de pavo has fewer calories: 272 kcal versus 479 kcal per 100 g.
Which has less sugar?
Pepperoni has less sugar: 0.6 g versus 5 g per 100 g.