Pepperoni vs American pepperoni
Overall, American pepperoni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pepperoni | American pepperoni |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 283 kcal | 256 kcal |
| Fat | 13.1 g | 8.6 g |
| Saturated fat | 5.7 g | 3.5 g |
| Sugars | 3.7 g | 3.5 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | — | 2.3 g |
| Protein | 12.1 g | 12 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American pepperoni has 35% less fat (8.6 g vs 13.1 g).
- American pepperoni has 38% less saturated fat (3.5 g vs 5.7 g).
- Pepperoni has 16% less salt (1.9 g vs 2.3 g).
- Only American pepperoni lists: Gluten, Milk, Pork.
Ingredients
Pepperoni
Queijo mozzarella Salame pepperoni Molho de tomate especiarias
American pepperoni
FORTIFIED WHEAT FLOUR (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), tomatoes (20%), mozzarella cheese (_milk_) (19%), PEPPERONI (10%) (pork, pork fat, preservative salt and sodium nitrite, dextrose, caraway, garlic, rosemary extract, anise, paprika, paprika extract, antioxidant sodium ascorbate, ginger extract, pepper extract, pepper extract), tomato purée, water, rapeseed oil, _wheat_ semolina, yeast, salt, sugar, oregano, black pepper, basil, white pepper, flour treatment agent ascorbic acid.
FAQ
Which is healthier: Pepperoni or American pepperoni?
Overall, American pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American pepperoni has fewer calories: 256 kcal versus 283 kcal per 100 g.
Which has less sugar?
American pepperoni has less sugar: 3.5 g versus 3.7 g per 100 g.