Comparison

Pepper mint vs Pfefferminze

Overall, Pfefferminze has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPepper mintPfefferminze
Nutri-Score e —
NOVA group — 1
Calories 399 kcal 0 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 99.1 g 0 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0.6 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pfefferminze has no calories, while Pepper mint has 399 kcal.
  • Pfefferminze has no sugar, while Pepper mint has 99.1 g.
  • Pepper mint has 100% more protein (0.6 g vs 0 g).

Ingredients

Pepper mint

Not available.

Pfefferminze

Pfefferminze

FAQ

Which is healthier: Pepper mint or Pfefferminze?

Overall, Pfefferminze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pfefferminze has fewer calories: 0 kcal versus 399 kcal per 100 g.

Which has less sugar?

Pfefferminze has less sugar: 0 g versus 99.1 g per 100 g.

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