Pepper mint vs Pfefferminze
Overall, Pfefferminze has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pepper mint | Pfefferminze |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 1 |
| Calories | 399 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 99.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfefferminze has no calories, while Pepper mint has 399 kcal.
- Pfefferminze has no sugar, while Pepper mint has 99.1 g.
- Pepper mint has 100% more protein (0.6 g vs 0 g).
Ingredients
Pepper mint
Not available.
Pfefferminze
Pfefferminze
FAQ
Which is healthier: Pepper mint or Pfefferminze?
Overall, Pfefferminze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferminze has fewer calories: 0 kcal versus 399 kcal per 100 g.
Which has less sugar?
Pfefferminze has less sugar: 0 g versus 99.1 g per 100 g.