Pepermunten vs Pfefferminze
Overall, Pfefferminze has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pepermunten | Pfefferminze |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 1 |
| Calories | 376 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 92 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfefferminze has no calories, while Pepermunten has 376 kcal.
- Pfefferminze has no sugar, while Pepermunten has 92 g.
- Pfefferminze is less processed (lower NOVA group).
Ingredients
Pepermunten
suiker, water, glucosestroop, antiklontermiddel (E470b), gemodificeerd aardappelzetmeel, natuurlijke aroma's, 1% pepermuntolie.
Pfefferminze
Pfefferminze
FAQ
Which is healthier: Pepermunten or Pfefferminze?
Overall, Pfefferminze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferminze has fewer calories: 0 kcal versus 376 kcal per 100 g.
Which has less sugar?
Pfefferminze has less sugar: 0 g versus 92 g per 100 g.