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Pepper mint
Pepper mint by FRESH COURAGE provides 399 kcal per 100 g, with 99.1 g of sugars and 0.6 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Peppermint category and comes in a 5 x 41 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 323 +23% |
| Total fat | 0 g | 2.5 −100% |
| Saturated fat | 0 g | 1.5 −100% |
| Carbohydrates | 99.1 g | 77 +29% |
| Total sugars | 99.1 g | 36.1 +175% |
| Protein | 0.6 g | 1.6 −62% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Peppermint products on Foodmetria.
Compared with other peppermint
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 x 41 g
- Sold in
- Belgium
- Barcode
- 8710559383906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepper mint?
Pepper mint contains 399 kcal per 100 g.
How much sugar is in Pepper mint?
Pepper mint has 99.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pepper mint healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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