Peperoncini con tonno vs Peperoncini ripieni con tonno
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Peperoncini con tonno
Peperoncini ripieni con tonno
Nutrition per 100 g
| Nutrient | Peperoncini con tonno | Peperoncini ripieni con tonn... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 131 kcal | 201 kcal |
| Fat | 9.5 g | 17 g |
| Saturated fat | 1.2 g | 6.2 g |
| Sugars | 1.6 g | 4.6 g |
| Salt | 2.3 g | 1.3 g |
| Protein | 8.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini con tonno has 35% fewer calories (131 kcal vs 201 kcal).
- Peperoncini con tonno has 44% less fat (9.5 g vs 17 g).
- Peperoncini con tonno has 81% less saturated fat (1.2 g vs 6.2 g).
- Peperoncini con tonno has 65% less sugar (1.6 g vs 4.6 g).
- Peperoncini ripieni con tonno has 43% less salt (1.3 g vs 2.3 g).
- Peperoncini con tonno has 53% more protein (8.5 g vs 4 g).
Ingredients
Peperoncini con tonno
Not available.
Peperoncini ripieni con tonno
Not available.
FAQ
Which is healthier: Peperoncini con tonno or Peperoncini ripieni con tonno?
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini con tonno has fewer calories: 131 kcal versus 201 kcal per 100 g.
Which has less sugar?
Peperoncini con tonno has less sugar: 1.6 g versus 4.6 g per 100 g.