Peperoncini con tonno vs Peperoncini con tonno
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peperoncini con tonno | Peperoncini con tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 94 kcal | 131 kcal |
| Fat | 6.1 g | 9.5 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1.4 g | 2.3 g |
| Protein | 7.1 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini con tonno has 28% fewer calories (94 kcal vs 131 kcal).
- Peperoncini con tonno has 36% less fat (6.1 g vs 9.5 g).
- Peperoncini con tonno has 50% less saturated fat (0.6 g vs 1.2 g).
- Peperoncini con tonno has no sugar, while Peperoncini con tonno has 1.6 g.
- Peperoncini con tonno has 39% less salt (1.4 g vs 2.3 g).
- Peperoncini con tonno has 16% more protein (8.5 g vs 7.1 g).
- Peperoncini con tonno has the better Nutri-Score.
Ingredients
Peperoncini con tonno
Not available.
Peperoncini con tonno
Not available.
FAQ
Which is healthier: Peperoncini con tonno or Peperoncini con tonno?
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini con tonno has fewer calories: 94 kcal versus 131 kcal per 100 g.
Which has less sugar?
Peperoncini con tonno has less sugar: 0 g versus 1.6 g per 100 g.