Comparison
Peperoncini con tonno vs Peperoncini farciti con tonno
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Peperoncini con tonno | Peperoncini farciti con tonn... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 94 kcal | 298 kcal |
| Fat | 6.1 g | 28 g |
| Saturated fat | 0.6 g | 3.6 g |
| Sugars | 0 g | 1 g |
| Salt | 1.4 g | 2.5 g |
| Protein | 7.1 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini con tonno has 68% fewer calories (94 kcal vs 298 kcal).
- Peperoncini con tonno has 78% less fat (6.1 g vs 28 g).
- Peperoncini con tonno has 83% less saturated fat (0.6 g vs 3.6 g).
- Peperoncini con tonno has no sugar, while Peperoncini farciti con tonno has 1 g.
- Peperoncini con tonno has 44% less salt (1.4 g vs 2.5 g).
- Peperoncini con tonno has 13% more protein (7.1 g vs 6.2 g).
- Peperoncini con tonno has the better Nutri-Score.
Ingredients
Peperoncini con tonno
Not available.
Peperoncini farciti con tonno
Not available.
FAQ
Which is healthier: Peperoncini con tonno or Peperoncini farciti con tonno?
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini con tonno has fewer calories: 94 kcal versus 298 kcal per 100 g.
Which has less sugar?
Peperoncini con tonno has less sugar: 0 g versus 1 g per 100 g.
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