Peperoncini con tonno vs Peperoncini italiani con tonno
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peperoncini con tonno | Peperoncini italiani con ton... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 131 kcal | 151 kcal |
| Fat | 9.5 g | 12 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 2.3 g | 1 g |
| Fiber | — | 2.4 g |
| Protein | 8.5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini con tonno has 13% fewer calories (131 kcal vs 151 kcal).
- Peperoncini con tonno has 21% less fat (9.5 g vs 12 g).
- Peperoncini con tonno has 24% less sugar (1.6 g vs 2.1 g).
- Peperoncini italiani con tonno has 57% less salt (1 g vs 2.3 g).
- Peperoncini con tonno has 21% more protein (8.5 g vs 6.7 g).
- Peperoncini italiani con tonno has the better Nutri-Score.
Ingredients
Peperoncini con tonno
Not available.
Peperoncini italiani con tonno
Not available.
FAQ
Which is healthier: Peperoncini con tonno or Peperoncini italiani con tonno?
Overall, Peperoncini con tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini con tonno has fewer calories: 131 kcal versus 151 kcal per 100 g.
Which has less sugar?
Peperoncini con tonno has less sugar: 1.6 g versus 2.1 g per 100 g.