Peperoncini italiani con tonno vs Peperoncini ripieni con tonno
Overall, Peperoncini italiani con tonno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peperoncini italiani con ton... | Peperoncini ripieni con tonn... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 151 kcal | 138 kcal |
| Fat | 12 g | 9.2 g |
| Saturated fat | 1.2 g | 5 g |
| Sugars | 2.1 g | 2.3 g |
| Salt | 1 g | 2.5 g |
| Fiber | 2.4 g | — |
| Protein | 6.7 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini ripieni con tonno has 23% less fat (9.2 g vs 12 g).
- Peperoncini italiani con tonno has 76% less saturated fat (1.2 g vs 5 g).
- Peperoncini italiani con tonno has 60% less salt (1 g vs 2.5 g).
- Peperoncini ripieni con tonno has 29% more protein (9.4 g vs 6.7 g).
- Peperoncini italiani con tonno has the better Nutri-Score.
Ingredients
Peperoncini italiani con tonno
Not available.
Peperoncini ripieni con tonno
Not available.
FAQ
Which is healthier: Peperoncini italiani con tonno or Peperoncini ripieni con tonno?
Overall, Peperoncini italiani con tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini ripieni con tonno has fewer calories: 138 kcal versus 151 kcal per 100 g.
Which has less sugar?
Peperoncini italiani con tonno has less sugar: 2.1 g versus 2.3 g per 100 g.