Penne ziti rigate food vs Mezzi rigatoni
Overall, Penne ziti rigate food has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Penne ziti rigate food
Mezzi rigatoni
Nutrition per 100 g
| Nutrient | Penne ziti rigate food | Mezzi rigatoni |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 351 kcal |
| Fat | 1.4 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3 g |
| Protein | 12.3 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne ziti rigate food has 66% less sugar (1.1 g vs 3.1 g).
- Penne ziti rigate food has 16% more fiber (3.6 g vs 3 g).
- Mezzi rigatoni has 15% more protein (14.5 g vs 12.3 g).
- Only Mezzi rigatoni lists: Mustard, Soybeans.
Ingredients
Penne ziti rigate food
Semoule de blé dur de qualité supérieure
Mezzi rigatoni
Griesmeel van harde TARWE. Kan SOJA en MOSTERD bevatten.
FAQ
Which is healthier: Penne ziti rigate food or Mezzi rigatoni?
Overall, Penne ziti rigate food has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne ziti rigate food has fewer calories: 351 kcal versus 351 kcal per 100 g.
Which has less sugar?
Penne ziti rigate food has less sugar: 1.1 g versus 3.1 g per 100 g.