Comparison
Fusilli vs Mezzi rigatoni
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli | Mezzi rigatoni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 351 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Protein | 14.5 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Mezzi rigatoni lists: Mustard, Soybeans.
Ingredients
Fusilli
Semoule de BLE dur. Peut contenir du SOJA et de la MOUTARDE.
Mezzi rigatoni
Griesmeel van harde TARWE. Kan SOJA en MOSTERD bevatten.
FAQ
Which is healthier: Fusilli or Mezzi rigatoni?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli has fewer calories: 351 kcal versus 351 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 3.1 g versus 3.1 g per 100 g.