Penne Poulet légumes du soleil IQF 900g vs Gratin de macaroni au jambon 350g
Overall, Penne Poulet légumes du soleil IQF 900g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Penne Poulet légumes du soleil IQF 900g
Gratin de macaroni au jambon 350g
Nutrition per 100 g
| Nutrient | Penne Poulet légumes du sole... | Gratin de macaroni au jambon... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 164 kcal |
| Fat | 3.4 g | 8.7 g |
| Saturated fat | 0.6 g | 3.7 g |
| Sugars | 1.5 g | 2.1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.5 g | 1.2 g |
| Protein | 6.1 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Poulet légumes du soleil IQF 900g has 34% fewer calories (108 kcal vs 164 kcal).
- Penne Poulet légumes du soleil IQF 900g has 61% less fat (3.4 g vs 8.7 g).
- Penne Poulet légumes du soleil IQF 900g has 84% less saturated fat (0.6 g vs 3.7 g).
- Penne Poulet légumes du soleil IQF 900g has 29% less sugar (1.5 g vs 2.1 g).
- Penne Poulet légumes du soleil IQF 900g has 52% more fiber (2.5 g vs 1.2 g).
- Penne Poulet légumes du soleil IQF 900g has the better Nutri-Score.
Ingredients
Penne Poulet légumes du soleil IQF 900g
Pâtes cuites 31% (eau, semoule de blé dur), eau, viande de poulet rôtie cuite 13,3% [viande de poulet 10,8% (origine : France), eau, sel, sirop de sucre caramélisé, jus concentré de citron], courgettes grillées 13% (courgettes, huile de tournesol), aubergines préfrites 10% (aubergines, huile de tournesol), tomates cerise 4,9%, poivrons rouges 3%, concentré de tomates 1,7%, huile d'olive vierge extra 1%, arômes naturels (dont lait), Grana padano (dont lait, oeufs), emmental (dont lait), farine de blé, basilic 0,3%, amidon de blé, sucre, sel, ail, persil 0,1%, épice paprika, poivre, épice curcuma, origan.
Gratin de macaroni au jambon 350g
Pâtes fraîches cuites 38,9% (semoule de blé dur, eau, oeufs entiers), eau, jambon cuit standard 7,4% [jambon de porc (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments], fromage* [lait pasteurisé, sel, anti-agglomérant (amidon), ferments lactiques*, coagulant microbien], crème fraîche* 5,6%, huile de colza, poudre de lait, farine de blé, amidon de maïs, sel, arôme naturel*, poivre, muscade.
FAQ
Which is healthier: Penne Poulet légumes du soleil IQF 900g or Gratin de macaroni au jambon 350g?
Overall, Penne Poulet légumes du soleil IQF 900g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Poulet légumes du soleil IQF 900g has fewer calories: 108 kcal versus 164 kcal per 100 g.
Which has less sugar?
Penne Poulet légumes du soleil IQF 900g has less sugar: 1.5 g versus 2.1 g per 100 g.