Comparison
Peeled new potatoes vs Potato
Overall, Peeled new potatoes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peeled new potatoes | Potato |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 69 kcal | 82 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 1.5 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peeled new potatoes has 16% fewer calories (69 kcal vs 82 kcal).
- Peeled new potatoes has 80% less fat (0.1 g vs 0.5 g).
- Potato has 21% more protein (1.9 g vs 1.5 g).
- Peeled new potatoes has the better Nutri-Score.
Ingredients
Peeled new potatoes
potato, ascorbic acid, calcium chloride
Potato
Not available.
FAQ
Which is healthier: Peeled new potatoes or Potato?
Overall, Peeled new potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peeled new potatoes has fewer calories: 69 kcal versus 82 kcal per 100 g.
Which has less sugar?
Peeled new potatoes has less sugar: 0.7 g versus 0.9 g per 100 g.
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